Jennifer (gaaneden) wrote,
Jennifer
gaaneden

Physical Therapy

I've started physical therapy for my back now. It's a wee bit strange but the doc has included "desensitization" as part of the routine and it is worse than everything else. I can deal with pain from stretching and working out and core strengthening... but C-, my physical therapist, also has to rub my back with a variety of things.

Mostly soft things. Some rubber, some slightly spikey. And, honestly, the nerves in my back are so sensitive and reactive, this part of PT is torture. The lighter the touch, the worse it is. My back was freaking out for an hour afterwards.

C- warned me this would happen. I didn't believe her. Now I do. Seriously, I had no idea just rubbing my back would be so bad.
Subscribe

  • (no subject)

    Blog: Thoughts on Going to Gen Con. I am a conflicted, but excited, person.…

  • (no subject)

    Blog: Today, on Tell Me, Loren Rhoads tells me where her morbid sensibilities come from and they led to her memoir.…

  • (no subject)

    Blog: Grief Two Years Later. I'm healing little by little. Shoutouts to Stephen Blackmoore, Seanan McGuire, Stephen King, and Richard Kadrey.…

  • Post a new comment

    Error

    Anonymous comments are disabled in this journal

    switch
    default userpic

    Your reply will be screened

    Your IP address will be recorded 

    Help
  • 3 comments